Series: Rising Dragon Book
Hardcover: 210 pages
Publisher: Cambridge Scholars Publishing; Unabridged edition edition (April 1, 2015)
Product Dimensions: 5.9 x 0.8 x 8.2 inches
Format: PDF ePub TXT ebook
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding ones physique and keeping physically fit through well-matched illustrations. In addition to exploring such regular exercises as Qi-Gong and Taiji, it also investigates a number of traditionally practiced minor exercises that, without being too time-consuming, can easily be incorporated into ones daily routine....
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