Health, Fitness and Dieting books
Paperback: 224 pages
Publisher: Orion (May 3, 2016)
Language: English
ISBN-10: 1409160661
ISBN-13: 978-1409160663
Product Dimensions: 5.1 x 0.4 x 7.8 inches
Amazon Rank: 1632363
Format: PDF Text djvu book
Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life, creativi...
Mindfulness For Life: A Six-Week Guide To Inner Peace reviews:Borrowed this book from the library. Loved it so much I purchased it. Excellent, life-changing read!...
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